Headache, Diet, and Exercise News In Colorado Springs CO

Can Diet And Exercise In Colorado Springs CO Help Relieve Headaches?

Two new studies have been published that examine the role of diet or exercise in headaches in Colorado Springs CO. The first was a survey given to 112 migraine sufferers. The researchers found that 70% of migraine patients felt that diet played a role in their headaches, and the most common triggers of a headache attack were: 1) chocolate, 2) skipping a meal, and 3) alcohol. The second study examined the role of aerobic exercise in tension-type headaches in seven women.

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